Sunday, 23 January 2011

freedom at last

hello all,

Well here I am back on the old blog.

I will u se this one for a bit until I sort another system.

just came across a description of "freedom" which i need to pass on.

Being free is setting my own boundaries

Being free is being me

Being free is:

sleeping when I am sleepy
eating when I choose to
being separate when I want to
being with others when I want to
touching when I want to touch
being touched when it feels good
being touched where it feels good
doing work that I enjoy
taking the kind of vacation that I want
excercising when i want to
following my curiosity
loving
saying no as easily as saying yes
acknowledging my anger, sadness, fear, and joy
being funny, serious, excited, mellow, energetic, tired, vulnerable, needy, powerful, competent,responsible for my life, responsible for me, flowing with the present.

Being free is not ignoring others, taking without giving, being irresponsible, or being lonely.

being free is living according to who I am now, instead of who I was in the past or will be in the future.

may you all be well and happy.

peace gene

Sunday, 29 November 2009

CFS 29 November...going going going gone?

Hello Friends, Big changes in my life this past month. Read on.

For the past month I have been using a product from the US called StemEnhance which facilitates the proliferation and release of the body’s own stem cells. Stem cells are “master cells” which migrate from the bone marrow to replace any damaged, sick or worn out cells in the body. As we age, the number and quality of stem cells in our body, gradually decrease, leaving our body susceptible to injury and other age-related challenges.

StemEnhance is a naturally occurring blue/green algae that has been concentrated to contain higher amounts of 2 compounds which stimulate the migration of stem cells into the blood stream. There is also an increased amount of PEA (Phenyl ethylamine), the happy stuff in chocolate, which increases mental clarity and is a natural compound made by the brain whenever one feels content and happy. The migration of natural killer cells is also stimulated – these destroy cancerous and virally infected cells in the body. Within hours of taking two capsules, approx 3-5 million stem cells are circulating in the bloodstream.

I have been enjoying the influence of Chronic Fatigue Syndrome for about 11 months. While holding the bottle I felt a buzz of energy from the full un-opened bottle. 10 minutes after I took my first 2 Stem Enhance capsules (13:00 9 November 09), I was reading at the time, it felt like someone had shined a flashlight upon the book as my vision improved so much in that instant. I recorded the first two hours of sensations. The most prominent was a feeling of almost a “HIGH” or Euphoria. Also, at about 1 hour in I had the sense that my Aura had increased dramatically in size. I felt larger in presence / energy. I decided in my condition to increase the suggested dosage from 2 capsules a day to 6. I took 2 more at 9 PM with little result. I took 2 more at 01:00 (normal for CFS to have difficulty sleeping). Again I had the “bright” sensation in my closed eyes and the Auric surge. I slept great. The next day I again continued with 6 tablets. I started to notice that tense tight areas seemed to have an incredible increase of blood flow. At one point I noticed my ears as bring BEET RED with increased blood flow.

The thing with CFS is tiredness. I have learned that I can do about 2-3 hours of outside activity like driving etc before I crash and if I attempt to do more it may take me days to weeks to recover. On my third day (11-11-09) of Stem Enhance I got up at 8 (after getting to sleep at 02:00) and drove 80 k to the Theravada Buddhist Monastery in Serpentine WA to eat and visit a friend. I left there after 13:00 to go see my Ayurvedic practitioner. I left there at 15:00 and returned to home. Enroute I stopped at a friend’s home to drop off 2 bottles of Stem Enhance. I had just enough time for a quick shower, quick meal and head out the door to another friends’ home for a going away party. I could not stay as I had a Meditation party for 11-11-2009 (11). I ought to have been wasted by now. I did the party and got home at 21:45, bed at 24:00. I woke the next morning to my alarm clock at 8 AM because I had an apt early. To me this was my test…..how would I feel after hammering my body the previous day. I FELT GREAT!!!! And a story within a story…. I arrived at the party with a very sore stiff neck. I took 2 tables just before the start of the meditation. About 20 minutes later I got a very HOT sensation up through my neck and shoulders (this must be the “approx 3-5 million stem cells are circulating in the bloodstream” mentioned above). My neck improved over the next hour to a point of no pain at all. I am very excited about this product.

Saturday, 14 November 09, again I woke feeling very good. Great energy. I started yesterday to stretch again after 3 months with not enough energy to do so. Today I rode my bike on its stand for 25 minutes lightly. I will know more as the day progresses. YEHAH!

Sunday, 15 November 09, was another just good day of energy. I didn’t do anything substantial to “test” my endurance. However, tomorrow is another story.

Monday, 16 November 09, the day was to be a simple drive back to a Doctor’s apt about 40 k away. It ended up being another Marathon day. 8AM start, phone call to NZ about Stem Enhance, 9:30 call to Atlanta GA talking with a friend there about Stem Enhance, I left the house at 10 to go 20 K out of my way to help a lady with a lift to see her numerous dogs, left there at 11 to head to the Doctor’s. That over past a friend for help with a computer problem, then home briefly and out to supper with another friend, who invited her sister for conversation about Stem Enhance (Sister signed up Fast Start), then home. Pretty much a normal day for normal people but not someone with CFS like lifestyle. Tuesday morning I did sleep in a bit, and woke with GREAT energy.

20 November 09, this week has been a steady slow improvement in my energy. I am not pushing it toooo much as I don’t wish a relapse to exhaustion again. CFS is a learning curve of watching what I can do versus what I want to do. As long as I pay close attention to what energy there is I will grow healthier. I think that the first week to 10 days were the biggest shift that I have felt and now I am into steady improvement. If that changes I will report more in this growing letter.

23 November 09. I pushed tooooo much finally. Friday night (20 November) I couldn’t sleep. Got to sleep at 04:00 and up at 06:00 to meet a friend for a cup of tea. Back to bed at 08:30 but could only sleep till 10:00 and no more. I was up the rest of the day and did a party that night. Bed at 20:30 till 08:00 the next morning. I felt a bit draggy all day. Sunday night another 12 hours of sleep and I felt remarkably better. Monday night I again slept 10 hours and feel recovered. Pre Stem Enhance….. I would expect to sleep 12+ hours a night for 2-3 weeks for recovery.

30 November 09, The past week has been calmer in many ways. No more the great noticeable changes in my body. Yet a grand calmness has come over me. I feel very at peace with life and the world in general, serenity.

The Company also produce a product called StemFlo which is a blend of herbs and special nutrients that supports optimal blood flow and delivers life sustaining nutrients and oxygen, while removing detrimental toxins. In clinical studies, StemFlo was shown to improve blood circulation and reduce oxidative stress within thirty minutes of consumption.

I waited for 3 weeks before starting the StemFlo. I had been instructed to take it on an empty stomach and I did that. Four hours later I was feeling quite sleepy and with CFS have learned to do what my body wants. I went to bed for 2 hours. During that rest period I could feel my body doing weird things. My feet felt expanded with blood and were pulsing. The sensation was not comfortable and felt very dream like. In my feet area I suffer a few problems. I have nerve tinglings, coldness, and numbness. Often one foot will be cold while the other is hot. I kept touching one foot against the other and that is what I noticed that the foot that is normally cold was hot and the other just the opposite. Later, I noticed that same sensation of being larger or a swelling in my calves. I have been on this product for a week now. I have not had any additional sensations with it at all. I will continue the use for some time.

StemEnhance and StemFlo retail for $60.00 (AU) each or $45.50 (AU) to members (membership fee is $31.50(AU)). If you are wishing to try this product, you can email or call me, or alternatively go to www.bodyshine.stemtechbiz.com (click on Australia or your own country) and purchase direct from the website. Each country has its own pricing through the web site. The best package to start with is the Fast Start listed on the 3rd window of the web page. Also, if you know anyone who is suffering with any kind of ill health, please be kind enough to pass this on as it may give them their life back. Best if you join first and have some income too.

In the meantime, be happy and well and please feel free to call or email me with any queries.

Peace,

Gene


http://www.bodyshine.stemtechbiz.com

Sunday, 15 November 2009

CFS 15 November 09

Hello All,

Well, I arrived in Australia 10 years ago this date. Ten years of time gone so fast. So much done and yet so little too.

I went from weak and poor to some strength and some income to hit bottom with CFS, Govt dole, Govt housing, no energy, no direction, no ideas. And yet here at my lowest, I feel that I have yet to come into my full power of being. That there is still an awesome me to be presented to the world. It is some inate knowing as I certainly cannot explain it from my past experiences.

I have just come across a product that is helping me recover from the CFS. I have only been on it for 6 days and they have each been filled with more energy than I have had in months if not years. I am able to exercise again and this after the last weekend hardly able to get out of bed. I am being very cautious as I do not want a relapse of course. There is a business opportunity with this product as well. you can check it out at http://www.bodyshine.stemtechbiz.com

Can someone tell me why sometimes when I type a URL it comes up blue and will direct people automatically and other times it doesn't?

So, my current sense of direction is to build a business out of this product, write some ebooks for sale, get my energy and health back and ride around Australia on a bike (preferably at greenspeed trike) running the business from my laptop and mobile telly.

Hope that all of you are doing well.

peace

gene

Friday, 6 November 2009

CFS 6 November

Hello All,

Been feeling pretty good. Slow steady incline to health. Been a few stress hits but none that took me down. Felt confident that I was on a positive shift out of this interesting syndrome of life.

Till this morning. I woke really late just before noon with an 85 pulse. Barely able to get out of bed and dress. Not even hungry and that is not a good thing. Still up now not even two hours later and feel more wasted than I ever have. I desire to walk down town like I do every day. currently not sure that I will be able to. and I was going to take a workshop this weekend. If I wake with this energy tomorrow I will not be able to.

Pisser is that I cannot even begin to see what has tripped me this low. I didn't have a late night with friends. I had an early night with friends. came home watched the regular TV went to bed and sleep like a log waking thus. difficult to see the light at the end of the tunnel when this happens.

Hope that all of you are well out there.

peace

gene

Thursday, 5 November 2009

Life's many shifts

Hello All,

Hopefully some of you that take the time to read this blog are also going through an ascension process.

To me an ascension process is all about raising the vibration that I am vibrating at. Everything that you know, see, touch has a vibration as it is energy. We as humans also have a vibration. Hopefully this is not new information to you.

Over the last several months you have observed my trials and tribulations with life and the energy to keep going and often the frustrations that go with that.

Fortunately several months back I was guided to live my life by this statement from Spirit, "Learn to live comfortably with who you are as you are now without striving to become healthier, wealthier or look for a partner." The more that I have done that, the healthier I have become. The improvements are incredible slow and small, yet I am improving. My measuring tool is that when I have an energy hit now, I do not drop lower that the lowest ever before. This past 3 weeks I seem to have had a hit on my energy every 3-4 days for 3 weeks. Yet, I am stronger than I was 3 months ago. Very weak yet, yes, but my recovery from each day of exhaustion happens in one or two days. And if I push for 2 days in a row, I am not knocked out for 2-3 weeks as before.

Another great advantage that I had was someone sending me to a beneficial web site that described much of what I was going through http://www.emergingearthangels.com

The Author has been documenting the changes of people going through this ascension process for a few years and has quite the archive worth checking out.

1 November I received a phone call from a friend suggesting that I get into a MLM with her. I have joined that and am looking forward to using my limited energy to grow financially stronger as well as using the product to grow healthier too.

4 November I started to receive my SS checks from the states. This will allow me to advance my health easier too as now I will be able to afford to eat better and buy some vitamins. Also, I was able to pay off some old debts that I have let slide for a while.

Also on 4 November I received a Christmas book about creating wealth on the Internet.

Life is looking up again as I get excited about the possibilities even though my track record is dismal past on the financial side, I believe that the Ascension process will have shifted to allow me to grow into my power with ease and joy and happiness.

I have 2-3 thing goals for the next year. To get a http://www.greenspeed.com trike and to start riding around Australia with my laptop running my internet business and also in that time span to build up my Ity-Bity car into an electric car.

May you all be well and happy.

peace

gene

PS. I recently realized that I have lightly been asking Spirit for more energy in order to grow healthy. I have been asking for the wrong aspect of energy. What I needed was something to come into my life that would excite me. Excitement leads to creation of energy. As long as I am excited about life, life is great. May it be for you also.

g

Tuesday, 6 October 2009

Still Me

Hello All,

A long time ago now, I got the message about "learn to be comfortable with who I am as I am without striving to be healthier, wealthier, or find a partner." I have been doing pretty good on that and can smile at my progress. yet of course as spring Springs into beauty and desire comes about, I am chaffing at my restricted lifestyle. Restricted into a fairly perfect life style, yet restricted none the less. There are many things that I can do.....but of course that which I can do I don't want to do, ha ha ha. And there are things that I would like to do, that I don't dare because I do not want an energy relapse.

All the Runes I pull are all about constraint, and/or that I am doing extremely well as I rebuild that which is me into the new format of existence.

OK, Spirit, God, The Golden Ball all think I am doing GREAT, he he he, I am human so of course I want different. Yet as I write this I smile and know that I may whinge, but will stay within the parameters of existing safely rather than take the chance of a major set back. I took a slight hit over the weekend and for once didn't drop lower than I have been before. So, overall physically I know that I am better than were I was, but I still know also that I have a way to go.

Hope that all of you are doing well out there.

peace

gene

Friday, 2 October 2009

a long day

Hello All,

Well, actually it is just another day. I am up earlier than normal. I have a dead spot of what to do from about 6:30 when I am waking for no reason till about 10 when I seem to know what to do with my day. This morning I got up at 7:15. It is now 10:15 and I have done all my stuff that I normally would do already, done, did, what now, lost.

I am feeling energy....yet not wanting to apply it. Not into Meditation, cleaning, sewing, washing the car, reading a book, walking, sleeping or much of any thing between. Not even in conversation with anyone, not interested in receiving a call nor in talking, yet know that is probably what I need to do. Took me 5 minutes to decide to call a friend for a quick chat to see it that would motivate me. The conversation was stilted as she was just starting a project and felt cranky. Hmmmm me too...that helped.

Then decided to write here to list how I am feeling as I am feeling it. Nothing on TV tonight so nothing to look forward too either. May have to get a DVD from the library.

I have another gap of what to do between 5ish to 8:30 when most of the better movies come on line. Antique Roadshow is good at 5 and current affairs are at 6:30.

Is this all my life is about now? What is next on TV? YUCK!!! Yet, yet I know that I am on my path exactly where I am needing to be right now. I don't have enough energy to do anything like normal work, I am still recovering my energy and do not want to blow what I have gained. The weather is beautiful and yesterday I went for a longish walk. I was exhausted last night after it too. Yet it wasn't a really long walk. I walked a round about path into town and wisely rode the bus home. I am not ready for a bike ride physically and know that too.

My right hand and foot are COLD too. Been wearing a glove on the right side to compensate for the coldness on that side. Weird.

I am hungry for different foods, but don't want to spend the money to get different. Been hungry for sweets lately again too. And something crunchy.

What now....nothing more to write about.... go eat something I guess.

bye

gene